Feeling stuck? Discouraged? Hopeless? Sad about your relationships?

Let me help you experience relief from the symptoms you are dealing with like depression, anxiety, childhood trauma, low self-esteem, emotional exhaustion, unhealthy use of substances to numb your pain, negative self-talk, & hopelessness about your current relationship or career.
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About

Inspiring Others to Find their Passion, Healing, & Joy!

As an experienced therapist of over 20 years, I feel privileged and honored to be able to listen to individuals' unique journey and story of their lives. I am here to support you as you journey to make your life better and to reach your goals and dreams within yourself. Having been a part of education, teaching at the primary and college levels, and being a Career Resource Center Coordinator, I will help you to discover the amazing potential and strengths within yourself and tap into them. I will come alongside you and walk with you, supporting and encouraging you to make your dreams known and realized. I'm an enthusiastic coach for your personal growth and feel so good when clients tell me they have changed and are so much happier and more fulfilled in their lives and relationships. What are you telling yourself that may be limiting you? Let's get together and change that inner self critic and begin to revise that narrative you've told yourself about who you are and what you can do! Reach out...I'd be honored to help!
Jill Cain, MS, LPC
Psychotherapist & Private Practice Founder/Owner

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Women's Issues
  • Women's Health
  • Pregnancy, Prenatal, Postpartum
  • Career Counseling
  • Parenting
  • Relationship Issues

Approaches

  • Attachment-Based
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Culturally Sensitive
  • Christian Counseling

Insurance Accepted

  • Regence Blue Cross Blue Shield
  • Providence Behavioral Health
  • United Healthcare
  • Out of Network
  • Out of Pocket

Fees

  • Initial Intake Session: $200
  • Individual Session (45 - 50 mins.): $160
  • Extended Individual Session (53+ mins.): $170
  • Couples/Family Session of 50 mins.: $180
  • Reduced Fee (Subject to Availability): $100 - $150

Testimonials

“I love her empathy and ability to speak her mind in a helpful manner. She is one of those people that make your life better just by knowing." - R.P. "An active listener, Jill makes people around her feel at ease and is emotionally available to talk to.- E.B. ”

Ryan P. & Emily B., Past Supervisees

“Effective. Encouraging. Easy to connect with. Jill is the trifecta of providers. She has the uncanny ability to bypass the static of life to find the source of your personal, professional, or inter-relational concern and allow true healing to begin. ”

Amy R., Client

“Jill is an exceptional counselor...She demonstrates a caring approach to helping clients while maintaining appropriate boundaries. Jill is organized in her work & yet has that rare ability to see the big picture while managing important details.”

Ann C., Psychologist & Former Colleague

Location

A street map for office location at Wilsonville, OR 97070-8218

Journey to Joy Counseling

Wilsonville, OR 97070-8218